Denzel Winston is a Certified Personal Trainer by the International Sports Science Association (ISSA). His passion for fitness began at a young age, from playing sports, such as football and basketball. Denzel has 3 ½ years of personal training experience

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He has worked with and developed a handful top college athletes, such as University of Baylor’s Men’s Basketball standout Isaiah Austin, SEC’s 2019-2020 Scoring Leader & SEC Co-Player of The Year. Mason Jones, who played basketball for the Connors State Cowboys and the Arkansas Razorbacks. Denzel has held workouts, and coached nutrition and overall wellness to his athletes.

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His areas of interest included weight management, functional training, athletic sports movement, strength and conditioning. Whether in-group exercise or private training, Denzel’s goal is to help his clients develop into a healthier and well-rounded lifestyle. He believes that building a strong foundation of proper technique, followed by consistency and progression, will allow clients to achieve any fitness goal they set their mind to.