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UNTITLED
SPORTS PERFORMANCE

UNTITLED is striving to be the leader in cutting edge sport performance programs. Our staff is comprised of the DFW's best Strength & Conditioning coaches, Certified Trainers, and Licensed Therapists.

 

The integration of these fields provides for the most complete and comprehensive fitness and sports performance program for all of our clients.

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Pioneering a system that utilizes scientific and mathematical principles, we have created a superior and proven method for developing and maintaining the performance of elite professional athletes. Furthermore, we build the foundations of amateur and youth athletes, preparing them for their future careers.

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Through world class training programs, we teach athletes how to move so that they gain a better understanding of how their body is designed to function. Every program is tailor-made specifically for each athlete’s body and particular sport, taking into account everything from position to team dynamics, and even minutes played. All aspects of the program play a defined role in optimizing on-field performance and reducing the risk of injury – ultimately leading to a better functioning human being.

 

 SPORT  PERFORMANCE SCHEDULE:

2 CLASSES FREE (7 DAY EXPIRATION)

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AGE GROUP: 12-14

DAYS/TIMES:

TUESDAY & THURSDAY: 8:00PM

SATURDAY: 10:00 AM

 

AGE GROUP: 15-17+

DAYS/TIMES:

(SUBJECT TO CHANGE THROUGH SCHOOL YEAR)

MONDAY, WEDNESDAY, FRIDAY: 12:30pm​

 SPORT  PERFORMANCE INCLUDES:

+ ADVANCE STRENGTH & CONDITIONING PROGRAM

+ OPTIMAL MOBILITY & FLEXBILITY 

+ INJURY PREVENTION TECHNIQUES

+ HIGH-LEVEL FOOTWORK CORDINATION & BALANCE WORK

+ SAQ & ADVANCE MULTI-PLANTAR MOVEMENT

PROFESSIONAL ATHLETES OF UNTITED​: